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Banana Pancakes

INGREDIENTES: 2 plátanos maduros 1 huevo leche harina intehral sal panela Procedimiento: Pisar 2 plátanos bien maduros Batir 1 huevo con 1 taza de leche

febrero 8, 2021 No hay comentarios

Galletas de plátano

Ingredientes: 2 plátanos maduros chafados 1 huevo Extracto de vainilla 1 cucharada de miel o agave 2 tazas de copos de avena o espelta 1

febrero 8, 2021 No hay comentarios

Pastel Veggie

Acompañar 1 porción con 1 café con leche o 1 yogur. Ingredientes 2 envases de yogur desnatado natural (125g cada uno) 4 huevos 1 manzana

febrero 2, 2021 No hay comentarios

Risotto low carb

febrero 2, 2021 No hay comentarios

Pizza sin culpas

Procedimiento: 1 . Rallar 1 coliflor y calentar al microondas por 4 minutos.2 . Escurrir el excedente de agua envolviendo el coliflor rallado en un

febrero 2, 2021 No hay comentarios

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